Since becoming a Massage Therapist, I get a lot of different questions about my day and on various topics. One of the topics that came up was about how I avoid absorbing negative energy I may come across from the different people I massage. Well, I have different techniques that I use to keep my energy protected and myself grounded. I generally carry different stones to strengthen me and clean them often (Some stones I keep with me include Citrine, Tigers Eye, Amethyst, Jade, and Jasper). Another way I ground myself is by closing my eyes, breathe deeply, and imagine roots growing out of my feet into the earth. I take a moment to use the energy from the earth to keep me in the moment.
We all come into contact with people that can affect how we feel and bring us down. I have had only one session that affected my spirit and left me drained of energy, and it was eye opening for me. You come up with your own personal way to protect yourself from those that may drain you. I would just be open to finding what you’re comfortable with which can be a prayer or wearing a crystal pendant.
I’d love to hear your experiences or thoughts!
Properties of the Stones I carry:
Citrine encourages joy and happiness to your spirit. Also dissipates negative energy.
Tigers Eye is a protective stone and will stimulate the Root Chakra which will help you stay grounded. Also provides strength and confidence.
Amethyst is a protective stone and for me is a stone that helps with my personal spiritual growth/healing…. I also use this stone for my meditation.
Jade is a stone that helps to block negativity and brings a calm heart. Also promotes peace and harmony.
Jasper is a great stone for stability, provides comfort, and healing. Soothes the spirit and provides courage.
We all come into contact with people that can affect how we feel and bring us down. I have had only one session that affected my spirit and left me drained of energy, and it was eye opening for me. You come up with your own personal way to protect yourself from those that may drain you. I would just be open to finding what you’re comfortable with which can be a prayer or wearing a crystal pendant.
I’d love to hear your experiences or thoughts!
Properties of the Stones I carry:
Citrine encourages joy and happiness to your spirit. Also dissipates negative energy.
Tigers Eye is a protective stone and will stimulate the Root Chakra which will help you stay grounded. Also provides strength and confidence.
Amethyst is a protective stone and for me is a stone that helps with my personal spiritual growth/healing…. I also use this stone for my meditation.
Jade is a stone that helps to block negativity and brings a calm heart. Also promotes peace and harmony.
Jasper is a great stone for stability, provides comfort, and healing. Soothes the spirit and provides courage.